The American Academy
of Dermatology has revealed that taking pains to have a clear,
blemish-free complexion should no longer be considered vanity. Rather,
people should see it as a preventive measure for the most common skin
disorder affecting some 20 million people worldwide---- acne.
Acne
vulgaris is predominantly a genetic disease that involves the skin’s
sebaceous (the oil-producing) glands. It is characterized by both
non-inflammatory lesions (blackheads and whiteheads) and inflammatory
lesions (papules, pustules and nodules). It usually appears on the face
but it also occurs on the neck, upper arms, back and legs. Acne
generally begins at puberty and may continue throughout one’s adult life
due to higher levels of sebum or oil that is produced by the body as
one matures.
Those who have oily skin are more prone to pimple or
acne which is why proper care must be exercised. Acne, when mishandled
or mistreated, will develop to more serious problems like embarrassing
scars that are oftentimes difficult to treat.
But pimples or acne
can be prevented. All it takes is a professionally-prescribed or
traditionally-approved beauty regimen that is religiously followed.
Caring for the skin
Acne
can be controlled by developing a good skin regimen. Washing the face
with clean warm water and mild soap or facial wash will cleanse the
skin, but dermatologists usually recommend products that are
“non-comedogenic” as these do not clog the pores that may cause
irritation to the skin.
For dry skin, apply a moisturizer to
retain the skin’s moisture. This will also ensure a smoother feel and
easier glide when applying make-up.
Eat a hefty amount of Vitamin
A and E-rich foods. These vitamin food groups are the skin’s best
friend. Drink lots of water, too.
Lead a healthy lifestyle. Give your skin the chance to rest especially at night when cell renewal is at its highest level.
Get professional advice
Avoid
self-medication when dealing with skin problems. Consult a
dermatologist and follow their advice. Remember that a dermatologist has
less of a vested reason to guide your skin care program unlike the
woman working behind a cosmetics counter.
Caring for the skin is a must since when the skin is given little attention, it shows.
Mildred Donato Villapando
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